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I Took Fish Oil for 90 Days. Here's What Happened

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Title: I Took Fish Oil for 90 Days. Here's What Happened

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I Took Fish Oil for 90 Days. Here's What Happened

Shervin Shares 231,236 views 1 year ago

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Omega-3 Fish Oil 90 Days

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56:24 Politics Chat, May 7, 2026 Heather Cox Richardson 257K views • Streamed 11 hours ago Live Playlist ()Mix (50+)17:18 How To Choose OMEGA-3 Supplements ( Buyer's Guide )YOGABODY 1.6M views • 2 years ago Live Playlist ()Mix (50+)54:13 How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons Say YES to yourself!No views • 2 hours ago Live Playlist ()Mix (50+)17:42 Hegseth Takes MAJOR LOSS in WAR after FATAL MISTAKE!MeidasTouch 94K views • 4 hours ago Live Playlist ()Mix (50+)15:43 The Truth About Nitric Oxide Supplements Revealed Dr Brad Stanfield 110K views • 2 months ago Live Playlist ()Mix (50+)29:38 What Happens When You Take FISH OIL Everyday For 30 Days?Dr. Sten Ekberg 1.4M views • 2 years ago Live Playlist ()Mix (50+)20:12 The Best Peptides Ranked (S Tier to F Tier)Eric Janicki 74K views • 1 month ago Live Playlist ()Mix (50+)28:55 Lefties Losing It: NBC shocked by MAGA landslide in Indiana Sky News Australia 58K views • 5 hours ago Live Playlist ()Mix (50+)53:28 Today in Politics | Explainer Heather Cox Richardson 66K views • 7 hours ago Live Playlist ()Mix (50+)14:14 How To Force Your Body To Melt Visceral Fat With Zero Cortisol Think Science 1.2M views • 2 months ago Live Playlist ()Mix (50+)15:27 Rhonda Patrick Goes in Depth on the Benefits of Omega-3s FoundMyFitness Clips 457K views • 2 years ago Live Playlist ()Mix (50+)20:31 THIS Is #1 FASTEST Way To BURN Dangerous Fat The Diary Of A CEO Clips 5.5M views • 6 months ago Live Playlist ()Mix (50+)

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I Took Fish Oil for 90 Days. Here's What Happened

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Shervin Shares

Shervin Shares

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231K views 1 year ago 2 products

231,236 views • Apr 26, 2025 • 2 products

I experimented with Omega 3 or Fish Oil supplements for 90 days. I tested my blood work using omega quant before and after to see how my blood test changed while taking Momentous Omega-3 supplements. …...more

...more

Shervin Shares earns commission on tagged products.Learn more

Image 8 Thorne, Super EPA $41.00 iHerb iherb.com/pr/thorne-super-epa-90-gelcaps/85477?ccode=us&currcode=USD&langcode=en-US&fld=1&srsltid=AfmBOop2dzerajr3nIMjjokw6dScA8YDS1jcNfkCzAtGTpzCxxTSW9dDNHI Shop iHerbImage 9 Nordic Naturals, Ultimate Omega + CoQ10, 1,000 mg, 120 Soft Gels $62.86 iHerb iherb.com/pr/nordic-naturals-ultimate-omega-coq10-lemon-120-soft-gels/70979?ccode=us&currcode=USD&langcode=es-MX&fld=1&srsltid=AfmBOopfhbSFpYmo4VX7Bx07Qi37v7Qkb6fNjRm5iLV3HyTKj48vCIcAHuo Shop iHerb

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Image 10 #### Omega-3 Fish Oil 90 Days #### Omega-3 Fish Oil 90 Days 0:00

Omega-3 Fish Oil 90 Days

0:00

Image 11 #### FIrst Blood Test #### FIrst Blood Test 0:54

FIrst Blood Test

0:54

Image 12 #### Why is Omega-3 important? #### Why is Omega-3 important? 2:58

Why is Omega-3 important?

2:58

Image 13 #### Omega-3 Baseline Level #### Omega-3 Baseline Level 4:17

Omega-3 Baseline Level

4:17

Image 14 #### Best Supplementds #### Best Supplementds 5:33

Best Supplementds

5:33

Image 15 #### First Day Test Pills #### First Day Test Pills 7:11

First Day Test Pills

7:11

Image 16 #### Midway Test #### Midway Test 9:14

Midway Test

9:14

Image 17 #### Day 45 Blood Test #### Day 45 Blood Test 10:17

Day 45 Blood Test

10:17

Transcript

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Show transcript

Image 18 ### Shervin Shares 225K subscribers

VideosAboutImage 19 InstagramImage 20 StravaImage 21 TikTokImage 22 VLOGS - ShervinShares 2 MuchImage 23 REVIEWS - ShervinShares Review

Image 24: true 10:08 10:08I Took Viral Testosterone Pills for 30 Days. Here's What Happened by Shervin Shares

Image 25: true 16:47 16:47My 90 Day Fitness Transformation by Shervin Shares

Image 26: true 25:13 25:13From Skinny Fat to Shredded in 90 Days by Shervin Shares

Image 27: true 23:22 23:22I Transformed My Roommate in 30 Days by Shervin Shares

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I Took Fish Oil for 90 Days. Here's What Happened

231,236 views 231K views

Apr 26, 2025

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@ShervinShares

@ShervinShares @ShervinShares1 year ago

Momentous Omega 3 Fish Oil: https://amzn.to/431vqwB THORNE Super EPA - Omega-3 Fatty Acids: https://amzn.to/4iyQpeI ** Watch More Videos ** I Took Viral Testosterone Pills for 30 Days. Here's What Happened: https://youtu.be/O6odycjRA04 My 90 Day Fitness Transformation: https://youtu.be/YhGNUg8jP3Q I Transformed My Roommate in 30 Days: https://youtu.be/aiwXgUCOk5k From Skinny Fat to Shredded in 90 Days: https://youtu.be/XnLXdV3kqKs

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@isaac156__

1 year ago

The biggest difference i noticed after supplementing fish oil is how much better my eyes feel. Never dry and i don’t get any sleep crust in the mornings either which was a nice unexpected benefit.

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@KubasRevs

7 months ago

This guy looks like a completely different person each time he switches up his facial hair Image 32: 😂. It’s amazing

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@velocirshtr3756

1 year ago

6:44 “do not buy cheap supplements” sounds like a precursor to a future video game”i tested cheap supplements vs expensive supplements”

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@linda7279

8 months ago

I don't generally flatter. Seriously this was the best info on Omega 3s I watched on YouTube, and I've waded through much boredom"yawn" this morning....Thank you. Thank you also for the quality clips from others.

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@live.momentous

1 year ago

We're thrilled to hear you're feeling the effects positively and are able to enjoy running. Thanks for sharing this insightful deep dive into your personal testing and results!

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❤ by @ShervinShares

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@ZameerHJ

1 year ago

The fish oil supplements should be taken with a fatty meal ideally. It helps with absorption apparently.

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@tonyggir

3 months ago

I hate fish so I never eat it. Guess I need supplements.

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@stephenmcdonald7385

8 months ago

Washing down the fish oil with Prime Image 40: 😂

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@Graymanone

11 months ago

I just just found out this the other night by researching fish oil is that it needs to be stored in the refrigerator. We don't want to buy fish oil that has been sitting on a shelf or hot environment that degrades the fish oil.

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@marcopereiraoficial

11 months ago

Thank you for the info. I’m gonna try it.

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@Xyryn

1 year ago

I take the One A DayImage 44: ® Women’s Multivitamin every Tuesday and Friday. It comes in a convenient two-bottle pack: Image 45: 🔹 1 softgel = Multivitamin + DHA (Omega-3) Image 46: 🔹 1 tablet = Choline The Men's Health Formula, on the other hand, is a single-tablet multivitamin. I also take zinc twice a week, and vitamin D3 (5000 IU) twice a month. I've got everything logged in my G-Call. I used to feel like the walking dead — now my energy levels are high, and my skin looks healthier and more vibrant.

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@BorjaJoséCeldaGonzalez

1 year ago

I started taking those pills to help me control my cholesterol levels, and it's been working really well, it's good to know they also can help with inflamatory risks

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❤ by @ShervinShares

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@b.i.g.damian626

1 year ago

5k of fish oil OR 5k of EPA/DHA combined? Thorne has 1,252 mg of fish oil which seems to only provide 695 mg of EPA/DHA

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@jozefien1702

11 months ago

As far as i know you do the test after 3 months because that is how long it takes for your blood to be renewd in the body

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@NickNack229

1 year ago

I think I see a huge difference in your face before and after the 90 days. Perhaps reduced inflammation from the fish oil? But you look much slimmer overall. I think inflammation is a huge epidemic that goes overlooked and reducing inflammation is a great north star to have for overall wellbeing.

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@bzajicek

5 days ago

I feel beter bro

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@blakeg.1093

1 year ago

Today was day two, just started taking them so great timing on this video!

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@slapto

1 year ago

I hate pricking myself too lol

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@Loveyourmortgage

1 year ago

Shervin, I love your videos and have been a follower since the earlier sub 50k. For someone who does so much research and wanting to use optimal products WHY ARE YOU DRINKING PRIME. That product has been blasted by being the worst electrolyte drink many times.

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Comments 166

Top Show featured commentsNewest Show recent comments, including potential spam

In this video

Timeline

Chapters

Transcript

Chapters

Image 59 #### Omega-3 Fish Oil 90 Days #### Omega-3 Fish Oil 90 Days 0:00

Omega-3 Fish Oil 90 Days

0:00

Image 60 #### FIrst Blood Test #### FIrst Blood Test 0:54

FIrst Blood Test

0:54

Image 61 #### Why is Omega-3 important? #### Why is Omega-3 important? 2:58

Why is Omega-3 important?

2:58

Image 62 #### Omega-3 Baseline Level #### Omega-3 Baseline Level 4:17

Omega-3 Baseline Level

4:17

Image 63 #### Best Supplementds #### Best Supplementds 5:33

Best Supplementds

5:33

Image 64 #### First Day Test Pills #### First Day Test Pills 7:11

First Day Test Pills

7:11

Image 65 #### Midway Test #### Midway Test 9:14

Midway Test

9:14

Image 66 #### Day 45 Blood Test #### Day 45 Blood Test 10:17

Day 45 Blood Test

10:17

Image 67 #### 60 Day Update #### 60 Day Update 11:35

60 Day Update

11:35

Image 68 #### Last Blood Test #### Last Blood Test 11:58

Last Blood Test

11:58

Image 69 #### Results & Thoughts #### Results & Thoughts 12:52

Results & Thoughts

12:52

Sync to video time

Products

Shervin Shares earns commission on tagged products.Learn more

Image 70 #### Thorne, Super EPA iHerb $41.00 View

Image 71 #### Nordic Naturals, Ultimate Omega + CoQ10, 1,000 mg, 120 Soft Gels iHerb $62.86 View

Products

Shervin Shares earns commission on tagged products.Learn more

Image 72 #### Thorne, Super EPA iHerb $41.00 View

Image 73 #### Nordic Naturals, Ultimate Omega + CoQ10, 1,000 mg, 120 Soft Gels iHerb $62.86 View

Description

I Took Fish Oil for 90 Days. Here's What Happened

3.5K Likes

231,236 Views

2025 Apr 26

Shervin Shares earns commission on tagged products.Learn more

Image 74 Thorne, Super EPA $41.00 iHerb iherb.com/pr/thorne-super-epa-90-gelcaps/85477?ccode=us&currcode=USD&langcode=en-US&fld=1&srsltid=AfmBOop2dzerajr3nIMjjokw6dScA8YDS1jcNfkCzAtGTpzCxxTSW9dDNHI Shop iHerbImage 75 Nordic Naturals, Ultimate Omega + CoQ10, 1,000 mg, 120 Soft Gels $62.86 iHerb iherb.com/pr/nordic-naturals-ultimate-omega-coq10-lemon-120-soft-gels/70979?ccode=us&currcode=USD&langcode=es-MX&fld=1&srsltid=AfmBOopfhbSFpYmo4VX7Bx07Qi37v7Qkb6fNjRm5iLV3HyTKj48vCIcAHuo Shop iHerb

I experimented with Omega 3 or Fish Oil supplements for 90 days. I tested my blood work using omega quant before and after to see how my blood test changed while taking Momentous Omega-3 supplements. ** Affiliate/Discount Links ** Momentous Omega 3 Fish Oil: https://amzn.to/431vqwB THORNE Super EPA - Omega-3 Fatty Acids: https://amzn.to/4iyQpeI ** Watch More Videos ** I Took Viral Testosterone Pills for 30 Days. Here's What Happened: Image 76•I Took Viral Testosterone Pills for 30 Day... My 90 Day Fitness Transformation: Image 77•My 90 Day Fitness Transformation I Transformed My Roommate in 30 Days: Image 78•I Transformed My Roommate in 30 Days From Skinny Fat to Shredded in 90 Days: Image 79•From Skinny Fat to Shredded in 90 Days ** Add Me ** Image 80/shervinsharesImage 81/shervinsharesImage 82/@shervinsharesImage 83/strava VLOGS // Image 84/@shervinshares2 REVIEWS // Image 85/@shervinsharesreviews NEWSLETTER // https://ss.discount/newsletter SOCIALS // https://ss.discount/socials ** Friends ** ‪@live.momentous‬‪@OmegaQuantLab‬#fishoil#omega3#omega3benefits I Tried Fish Oil for 90 Days. It Changed My Life I Tried Fish Oil Supplement for 90 Days... I Took Viral Fish Oil Pills for 30 Days. Here's What Happened ** Timecodes ** 00:00 - Omega-3 Fish Oil 90 Days 00:54 - FIrst Blood Test 02:58 - Why is Omega-3 important? 04:17 - Omega-3 Baseline Level 05:33 - Best Supplementds 07:11 - First Day Test Pills 09:14 - Midway Test 10:17 - Day 45 Blood Test 11:35 - 60 Day Update 11:58 - Last Blood Test 12:52 - Results & Thoughts __________________________________________ ** My Fave Products + Discount Codes ** AMAZON // https://www.amazon.com/shop/shervinsh... SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin SUPPLEMENTS // Momentous Supplements (15% off code: SHERVIN): https://momentous.go2cloud.org/SH1M Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.…...more

...more Show less

Chapters

View all

Image 86 #### Omega-3 Fish Oil 90 Days #### Omega-3 Fish Oil 90 Days 0:00

Omega-3 Fish Oil 90 Days

0:00

Image 87 #### FIrst Blood Test #### FIrst Blood Test 0:54

FIrst Blood Test

0:54

Image 88 #### Why is Omega-3 important? #### Why is Omega-3 important? 2:58

Why is Omega-3 important?

2:58

Image 89 #### Omega-3 Baseline Level #### Omega-3 Baseline Level 4:17

Omega-3 Baseline Level

4:17

Transcript

Follow along using the transcript.

Show transcript

Image 90 ### Shervin Shares 225K subscribers

VideosAboutImage 91 InstagramImage 92 StravaImage 93 TikTokImage 94 VLOGS - ShervinShares 2 MuchImage 95 REVIEWS - ShervinShares Review

Image 96: true 10:08 10:08I Took Viral Testosterone Pills for 30 Days. Here's What Happened by Shervin Shares

Image 97: true 16:47 16:47My 90 Day Fitness Transformation by Shervin Shares

Image 98: true 25:13 25:13From Skinny Fat to Shredded in 90 Days by Shervin Shares

Image 99: true 23:22 23:22I Transformed My Roommate in 30 Days by Shervin Shares

Transcript

NaN / NaN

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I Took Viral Testosterone Pills for 30 Days. Here's What Happened

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